TecTonics Exercise System
$74.00
This Item Will Be Released Or Available In The Near Foreseeable Future.
The TecTonics Exercise System is a pan-exercise system to create a physically perfectly balanced human being. You will move like water. You will become energy. It is the art of standing tall. You move the joints and contract the muscles consciously and organized. The breath and eye movements lead. It uses the nine body points and extremities. All body parts, which comprise of 640 muscles, 206 bones, 360 joints, blood vessels, nerve vessels, organs and sub-organs, move in TecTonics. There is one movement, one contraction. You are in the movement in the moment. It covers mobility, flexibility, agility, speed, coordination, balance, position, posture, proper movement, lengthening (stretching), strengthening, endurance (stamina), relaxation, breathing, contemplation, concentration and meditation etc. You are the gym. It can be used in physiotherapy as an exercise modality. It enhances vitality, longevity and transformation. It stimulates the mitochondria.
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